Tuesday, January 20, 2009

Why I'm still fat. . .

Probably has something to do with the fact that after going and working out for one and half hours (including cardio, abs, and weights) I come home and promptly eat half a jar of queso and Mission Lime Tortilla chips (OH I LOVE The Lime Chips!!).

I think if I had just stayed home from the gym and gone to bed at 9, I might have burned more net calories.

And maybe, if I didn't satisfy a small bedtime snack craving with stuff like that my 3-5 work out sessions a week might actually result in some weight loss.

Perhaps if I just had some lime chips (off a plate, not out of the bag) and some fresh avacado or salsa.

Or, maybe that banana turning brown on my table.

Or if I just took my dog out and went to bed rather than feeling like I MUST check facebook and email (in that order, of course).

That's It! After this jar of queso- I'm not buying anymore!! (it's to yummy to throw away!)

Here's to Hope and Change, and a new day tomorrow!


Kristine said...

You've been awarded the "Honest Scrap" - check out my post about it here:

Tam said...

Well...I see what you are saying. The way I used to go around this is to work out right before sleeping..just take a shower and jump to bed :D Maybe I'm lucky that I have a deep sleep so I don't wake up if I'm hungry..worth a shot

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